About Me
Welcome to Sunbird Therapy & Consulting
Hi, I'm Paulaida, an Accredited Mental Health Social Worker, Synergetic Play Therapist, and EMDR Provider. With over 15 years of experience supporting children, adolescents, families, and adults, I’m passionate about creating safe, meaningful spaces for growth and healing.
As a neurodivergent person and a proud mom to three incredible kids, each with their own unique neurodivergent strengths, I deeply understand the diverse ways our minds work. My personal and professional journey has given me a rich perspective in working with neurodivergent individuals, particularly in the areas of trauma, attachment, neurobiology, autism, and ADHD.
My Approach
I believe therapy should feel empowering, not overwhelming. Through a blend of Synergetic Play Therapy and EMDR, I help individuals connect with their inner resilience. Whether you're navigating life's challenges, processing trauma, or exploring neurodivergent identity, my goal is to support you with compassion, curiosity, and authenticity.
A Little About Me
When I’m not in session, you’ll find me swimming in the ocean, walking along the beach, dancing to my favorite tunes, or diving deep into the fascinating world of neuroscience. I’m fortunate to live on Peek Wurrung Country, surrounded by breathtaking landscapes, vibrant fauna, and rich cultural heritage—a constant source of inspiration and grounding.
Why Sunbird Therapy?
Like the sunbird, known for its adaptability and vibrant spirit, I believe in the power of growth, even in the most unexpected places. At Sunbird Therapy, you'll find a space where your story matters, your strengths are celebrated, and healing is always possible.
I look forward to walking alongside you on your journey.
